A plan that changes with you.
Your Coach. Your Plan. A Stronger You.
A coach who builds your training and nutrition plan around your goal and follows your progress, in person or online. Coming soon.
Personal coaches in person or online
Training + nutrition one plan with your coach
Step by step
Clear Steps. Your Coach Throughout.
It starts with your goal, and your coach adjusts the plan as you progress.
Match
Find the coach who fits your goal
Plan
Your coach builds your training and nutrition plan
Train
Train on your plan with your coach's guidance
Track
Your coach sees how your week went and adjusts your plan
Achieve
Build healthier habits
More than a workout app
Training and Food. One Coach for Both.
Your training, nutrition, recovery and follow-up with your coach, all in one place.
A Plan That Fits You
Training and food built around your goal
Your Coach With You
In person or online, your choice
See Your Progress
Know where you stand, week by week
Ask Your Coach
No waiting for your next session, coming soon in the app
Choose your coach
Your Coach. Right Beside You.
Kylos will connect you with a coach who motivates and guides you, in person or online.
See the Kylos app
1:1
Personal coaching
2
Languages: Arabic and English
2 ways
In person or online
Soon
On iOS and Android
Start with your goal
What's Your Goal?
Pick the goal you want to bring to a coach; the Kylos app is being built around goals like these.
Build muscle
Training focused on building muscle.
Lose fat
Training and nutrition aimed at fat loss.
Get stronger
Steady strength work guided by your coach.
Improve fitness
Work on stamina and conditioning.
Mobility and flexibility
Mobility work for hips, shoulders and back.
Get back into training
Return to training at your own pace.
Your coach will shape your plan around the goal you choose, when the app launches.
Two ways to train
Choose What Works for You.
Work with a personal coach or follow a ready-made program — both designed to fit your lifestyle, goals and fitness level.
Explore All Options
Kylos app
Your Plan. In Your Pocket.
Your plan, your progress and your coach, all on your phone — coming soon.
Coming soon. Downloads and account access are not open yet.
FAQ
Questions, answered.
What is Kylos?
Kylos is a coaching app, coming soon, that connects people with personal trainers for training and nutrition plans and follow-up, in person or online.
Can I book a trainer now?
Not yet. Kylos is coming soon, and booking, accounts and payments are not open yet. Trainer discovery and booking will open with the Kylos app.
Is Kylos for personal trainers too?
Yes. Kylos is being built for independent personal trainers to reach clients and manage workout plans, nutrition and follow-up. Trainer registration will open with the app.
Is coaching in person or online?
Both. Kylos is planned for coaching in person or online, so you can train with a coach in the way that suits you.
Which languages does Kylos support?
Kylos is being built in Arabic and English. This website is available in both languages.
What can I do on this website today?
You can read how Kylos works, see sample app screens and browse example coach profiles. The people pictured are generated campaign imagery, not verified trainer profiles, and the app screens are sample designs.
How much will Kylos cost?
Prices are not published yet. Coaching bookings and payments are not open, and service terms will be published before they become available.
Does the plan include nutrition?
Yes. Kylos is planned around personalized training and nutrition plans, prepared with your coach.
Do I need a gym?
Coaching with Kylos is planned both in person and online, so you can choose the format that suits you.
How will my coach follow my progress?
The Kylos app is planned to include coach notes and check-ins alongside your workout plan. They will be available when the app launches.
Coming soon with Kylos
Your goal. Your coach's plan.
With a coach following your progress, in person or online, as soon as the Kylos app launches.
Contact Us